{"id":609,"date":"2020-10-19T13:47:42","date_gmt":"2020-10-19T04:47:42","guid":{"rendered":"https:\/\/pulin.co.kr\/?p=609"},"modified":"2020-12-31T21:14:20","modified_gmt":"2020-12-31T12:14:20","slug":"%ec%97%90%eb%84%88%eb%8d%b0%ec%9d%b4-%ec%97%98%ec%a7%80%ec%a7%80%ec%9c%a0%ec%82%b0%ea%b7%a0","status":"publish","type":"post","link":"https:\/\/pulin.co.kr\/%ec%97%90%eb%84%88%eb%8d%b0%ec%9d%b4-%ec%97%98%ec%a7%80%ec%a7%80%ec%9c%a0%ec%82%b0%ea%b7%a0\/","title":{"rendered":"\uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0 \uc8fc\uc694 \ud2b9\uc9d5 \uac04\ub2e8 \uc815\ub9ac"},"content":{"rendered":"<div>\n<div>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \uae30\ud0c0\uac00\uacf5\ud488 \uc720\uc0b0\uade0 \uc81c\ud488\uc778 \uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0 \uc720\uc0b0\uade0\uc5d0 \ub300\ud574 \uc18c\uac1c\ud569\ub2c8\ub2e4. LGG\ub294 \ub77d\ud1a0\ubc14\uc2e4\ub7ec\uc2a4 \ub78c\ub178\uc11c\uc2a4 GG\uc758 \uc57d\uc790\uc785\ub2c8\ub2e4. \uc774\ub294 \uc138\uacc4\uc801\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc5d0\ub108\ub370\uc774\uc758 \uc81c\ud488\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<figure id=\"attachment_607\" aria-describedby=\"caption-attachment-607\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-607\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d0\ub108\ub370\uc774-\uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d0\ub108\ub370\uc774-\uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d0\ub108\ub370\uc774-\uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d0\ub108\ub370\uc774-\uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-607\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: 11\ubc88\uac00<\/figcaption><\/figure>\n<\/div>\n<div>\u25b6\ubcf8\ub860\uc5d0 \ub4e4\uc5b4\uac00\uae30\uc5d0 \uc55e\uc11c,\u00a0\uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\ubcf4\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/pulin.co.kr\/%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0-%EC%9C%A0%EB%B0%9C%EB%AC%BC%EC%A7%88\/\">\uc790\uce6b \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc6d0\uc7ac\ub8cc\ub294?<\/a><\/div>\n<div><\/div>\n<h2>\uc5d0\ub108\ub370\uc774 LGG\uc720\uc0b0\uade0\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0<\/h2>\n<h3>\uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694?<\/h3>\n<div>\uc5d0\ub108\ub370\uc774 LGG\uc720\uc0b0\uade0\uc740 \uae30\ud0c0\uac00\uacf5\ud488\uc73c\ub85c \ubd84\ub958\ub418\ub294 \uc720\uc0b0\uade0\uc744 \ud568\uc720\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. (\uc8fc) \uc6d0\ub124\uc2a4\ud31c\uc5d0\uc11c \uc81c\uc870\ud558\uc600\uace0, \uc18c\ubd84\uc6d0\uc740 \uba85\uc131 \ucf54\ub9ac\uc544\uc785\ub2c8\ub2e4. \ubd84\ub9d0\ud615\ud0dc\uc758 \uc81c\ud488\uc73c\ub85c\uc11c LGG\uc720\uc0b0\uade0\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h3>\uc131\uc0c1 \uc18c\uac1c<\/h3>\n<div>\uc81c\ud488\uc740 \uc6d0\ud1b5\ud615\uc758 \ud1b5\uc548\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ud770\uc0c9\uc758 \ubd84\ub9d0 \ud615\ud0dc\ub85c \uc874\uc7ac\ud569\ub2c8\ub2e4. \ubd84\ub9d0\uc744 \uc2a4\ud47c\uc73c\ub85c \ud37c\uc11c \ubcf5\uc6a9\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud504\ub791\uc2a4\uc5d0\uc11c \uc0dd\uc0b0\ud55c LGG\ud504\ub85c\ubc14\uc774\uc624\ud2f0\uc2a4\ub97c \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\uc778 \uc62c\ub9ac\uace0\ub2f9 \ub4f1\uacfc \ud63c\ud569\ud558\uc5ec \uac00\ub8e8\ud654\ud55c \uc81c\ud488\uc778 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h3>\ubcf4\uad00 \ubc29\ubc95<\/h3>\n<div>\uc2e4\uc628\ubcf4\uad00\ud558\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud574\uc11c \ubcf4\uad00\ud558\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uace0\uc628, \ub2e4\uc2b5\ud55c \ud658\uacbd\uc5d0\uc11c\ub294 \uc720\uc0b0\uade0\uc774 \uc8fd\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc11c\ub298\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<figure id=\"attachment_608\" aria-describedby=\"caption-attachment-608\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-608\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d8\uc9c0\uc9c0-\uc720\uc0b0\uade0.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d8\uc9c0\uc9c0-\uc720\uc0b0\uade0.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d8\uc9c0\uc9c0-\uc720\uc0b0\uade0-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\uc5d8\uc9c0\uc9c0-\uc720\uc0b0\uade0-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-608\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: 11\ubc88\uac00<\/figcaption><\/figure>\n<\/div>\n<h3>\uc6d0\uc7ac\ub8cc\uba85 (\uc131\ubd84)<\/h3>\n<div>\u25b6\uc7ac\ub8cc\uba85\uc744 \ubcf4\uc2dc\uae30 \uc804\uc5d0 \ub2e4\uc74c \ub0b4\uc6a9\uc744 \ud544\ub3c5\ud574 \uc8fc\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/health.pulin.co.kr\/46\">\uc6d0\uc7ac\ub8cc\uba85 \ud45c\uc2dc \uaddc\uc815\uc744 \uc54c\uace0 \uc81c\ub300\ub85c \uc77d\uc790!<\/a><\/div>\n<div><\/div>\n<div>\ud504\ub77d\ud1a0\uc62c\ub9ac\uace0\ub2f9 60%<\/div>\n<div>\ubd84\ub9d0\uacb0\uc815\ud3ec\ub3c4\ub2f9 20%<\/div>\n<div>\uc2dd\ubb3c\uc131 \ud06c\ub9bc [\uac00\uacf5\ubc84\ud130(\ubc84\ud130, \uc57c\uc790\uacbd\ud654\uc720)\/\ud638\uc8fc\uc0b0, \uc720\ub2f9(\ubbf8\uad6d\uc0b0), \uc720\ud06c\ub9bc(\uad6d\uc0b0), \uc720\uccad\ub2e8\ubc31\ubd84\ub9d0, \uc81c\uc774\uc778\uc0b0\uce7c\ub968, \ub808\uc2dc\ud2f4] 11%<\/div>\n<div>\uc720\ub2f9\ubd84\ub9d0 8%<\/div>\n<div>\ube44\ud0c0\ubbfc C<\/div>\n<div>LGG \uc720\uc0b0\uade0<\/div>\n<div><\/div>\n<div>\uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8: \uc6b0\uc720, \ub300\ub450 \ud568\uc720<\/div>\n<div><\/div>\n<h3>LGG \uc720\uc0b0\uade0\uc758 \ud6a8\ub2a5\uc740? (\uae30\ub2a5\uc131 \ub0b4\uc6a9)<\/h3>\n<div>\uc720\uc0b0\uade0\uc758 \uc77c\ucc28\uc801\uc778 \ud6a8\ub2a5\uc740 \uc18c\ud654\ub97c \ub3d5\ub294 \uac83\uc785\ub2c8\ub2e4. \ub300\uc7a5\uc5d0\uc11c \uc11c\uc2dd\ud558\ub294 \uc720\uc775\uade0\uc73c\ub85c\uc11c \uc791\uc6a9\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub610\ud55c \uc720\ud574\uade0\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\uace0, \uc7a5\uc758 \uac74\uac15\uc744 \ud1b5\ud574 \ub2e4\uc591\ud55c \ubd80\uc218\ud6a8\uacfc\ub97c \ub204\ub9ac\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h3>\ubcf5\uc6a9\ubc95 (\uc12d\ucde8 \ubc29\ubc95)<\/h3>\n<div>\uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0\uc758 \ubcf5\uc6a9 \ubc29\ubc95\uc740 \ub9e4\uc6b0 \uac04\ub2e8\ud569\ub2c8\ub2e4. \uc6b0\uc120 \ubcf5\uc6a9 \ud69f\uc218\ub294 1\uc77c 1~2\ud68c\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 1\ud68c\ub2f9 \ubcf5\uc6a9\ub7c9\uc740 2~4g\uc785\ub2c8\ub2e4. \uae30\ud638\uc5d0 \ub9de\uac8c \ubb3c \ub610\ub294 \uc6d0\ud558\ub294 \uc74c\ub8cc\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \uc8fc \uc131\ubd84\uc774 \ud504\ub77d\ud1a0 \uc62c\ub9ac\uace0\ub2f9\uacfc \ud3ec\ub3c4\ub2f9\uc774\uae30 \ub54c\ubb38\uc5d0 \ub2ec\ucf64\ud558\uac8c \uc12d\ucde8\uac00 \uac00\ub2a5\ud560 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h3>\uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0\uc758 \ubd80\uc791\uc6a9 \ub610\ub294 \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<div>\uc720\uc0b0\uade0 \uc81c\ud488\uc740 \uc0ac\ub78c\ubcc4\ub85c \uadf8 \ud6a8\uacfc\uc5d0 \ub300\ud55c \ud3b8\ucc28\uac00 \ud070 \uac83\uc73c\ub85c \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\uc6b0\uc5d0 \ub530\ub77c LGG\uc720\uc0b0\uade0\uc774 \uc798 \ub9de\uc9c0 \uc54a\uc73c\uba74 \uc124\uc0ac\ub098 \ubcc0\ube44 \ub4f1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8\ub85c \uc6b0\uc720\uc640 \ub300\ub450\ub97c \ud568\uc720\ud558\uace0 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25b6\ud568\uaed8 \ud558\uba74 \uc88b\uc740 \uae00<\/div>\n<\/div>\n<div><a href=\"https:\/\/pulin.co.kr\/blog\/health\/%ec%97%98%eb%a3%a8%eb%b9%84-%eb%a9%94%eb%85%b8%eb%9d%bd%ed%86%a0-%ea%b0%b1%eb%85%84%ea%b8%b0%ec%9c%a0%ec%82%b0%ea%b7%a0yt1-%ed%9a%a8%eb%8a%a5-%ed%8a%b9%ec%a7%95-%eb%b3%b5%ec%9a%a9%eb%b2%95\/\">\uc5d8\ub8e8\ube44 \uba54\ub178\ub77d\ud1a0 \uac31\ub144\uae30\uc720\uc0b0\uade0yt1 \ud6a8\ub2a5, \ud2b9\uc9d5, \ubcf5\uc6a9\ubc95<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \uae30\ud0c0\uac00\uacf5\ud488 \uc720\uc0b0\uade0 \uc81c\ud488\uc778 \uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0 \uc720\uc0b0\uade0\uc5d0 \ub300\ud574 \uc18c\uac1c\ud569\ub2c8\ub2e4. LGG\ub294 \ub77d\ud1a0\ubc14\uc2e4\ub7ec\uc2a4 \ub78c\ub178\uc11c\uc2a4 GG\uc758 \uc57d\uc790\uc785\ub2c8\ub2e4. \uc774\ub294 \uc138\uacc4\uc801\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc5d0\ub108\ub370\uc774\uc758 \uc81c\ud488\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u25b6\ubcf8\ub860\uc5d0 \ub4e4\uc5b4\uac00\uae30\uc5d0 \uc55e\uc11c,\u00a0\uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\ubcf4\uc138\uc694! \uc790\uce6b \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc6d0\uc7ac\ub8cc\ub294? \uc5d0\ub108\ub370\uc774 LGG\uc720\uc0b0\uade0\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0 \uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694? \uc5d0\ub108\ub370\uc774 LGG\uc720\uc0b0\uade0\uc740 \uae30\ud0c0\uac00\uacf5\ud488\uc73c\ub85c \ubd84\ub958\ub418\ub294 \uc720\uc0b0\uade0\uc744 \ud568\uc720\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. &#8230; <a title=\"\uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0 \uc8fc\uc694 \ud2b9\uc9d5 \uac04\ub2e8 \uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/pulin.co.kr\/%ec%97%90%eb%84%88%eb%8d%b0%ec%9d%b4-%ec%97%98%ec%a7%80%ec%a7%80%ec%9c%a0%ec%82%b0%ea%b7%a0\/\" aria-label=\"More on \uc5d0\ub108\ub370\uc774 \uc5d8\uc9c0\uc9c0\uc720\uc0b0\uade0 \uc8fc\uc694 \ud2b9\uc9d5 \uac04\ub2e8 \uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":607,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[132,133,9],"_links":{"self":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/609"}],"collection":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":2,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/609\/revisions"}],"predecessor-version":[{"id":696,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/609\/revisions\/696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media\/607"}],"wp:attachment":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media?parent=609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/categories?post=609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/tags?post=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}