{"id":586,"date":"2020-10-05T15:41:47","date_gmt":"2020-10-05T06:41:47","guid":{"rendered":"https:\/\/pulin.co.kr\/?p=586"},"modified":"2020-12-31T21:14:39","modified_gmt":"2020-12-31T12:14:39","slug":"%ed%99%a9%ec%9e%91-%ed%99%8d%ec%82%bc%ec%a0%95","status":"publish","type":"post","link":"https:\/\/pulin.co.kr\/%ed%99%a9%ec%9e%91-%ed%99%8d%ec%82%bc%ec%a0%95\/","title":{"rendered":"\ub86f\ub370\ud5ec\uc2a4\uc6d0 \ud669\uc791 \ud64d\uc0bc\uc815 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc26c\uc6b4 \uc815\ub9ac"},"content":{"rendered":"<div>\n<div>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \ub86f\ub370\ud5ec\uc2a4\uc6d0\uc758 \ud669\uc791 \ud64d\uc0bc\uc815\uc5d0 \ub300\ud574 \ub9ac\ubdf0\ud569\ub2c8\ub2e4. \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95\uc744 \uc704\uc8fc\ub85c \uc81c\ud488\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \uc27d\ub3c4\ub85d \uc815\ub9ac\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ud64d\uc0bc\ub9cc\uc744 \uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ud55c \uc81c\ud488\uc744 \ucc3e\uc73c\uc2e0\ub2e4\uba74 \uc774 \uc81c\ud488\ub3c4 \uad1c\ucc2e\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<figure id=\"attachment_587\" aria-describedby=\"caption-attachment-587\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-587\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-\u1103\u1162\u1111\u116d-\u110b\u1175\u1106\u1175\u110c\u1175.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-\u1103\u1162\u1111\u116d-\u110b\u1175\u1106\u1175\u110c\u1175.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-\u1103\u1162\u1111\u116d-\u110b\u1175\u1106\u1175\u110c\u1175-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-\u1103\u1162\u1111\u116d-\u110b\u1175\u1106\u1175\u110c\u1175-150x150.jpg 150w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-\u1103\u1162\u1111\u116d-\u110b\u1175\u1106\u1175\u110c\u1175-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-587\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: \ub86f\ub370\ud5ec\uc2a4\uc6d0<\/figcaption><\/figure>\n<\/div>\n<div>\u25b6\ubcf8\ub860\uc5d0 \ub4e4\uc5b4\uac00\uae30\uc5d0 \uc55e\uc11c,\u00a0\uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\ubcf4\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/pulin.co.kr\/%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0-%EC%9C%A0%EB%B0%9C%EB%AC%BC%EC%A7%88\/\">\uc790\uce6b \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc6d0\uc7ac\ub8cc\ub294?<\/a><\/div>\n<div><\/div>\n<h2>\ub86f\ub370\ud5ec\uc2a4\uc6d0 \ud669\uc791 \ud64d\uc0bc\uc6d0\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0<\/h2>\n<h3>\ud669\uc791 \ud64d\uc0bc\uc6d0\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694?<\/h3>\n<div>\ub86f\ub370\ud5ec\uc2a4\uc6d0\uc758 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud64d\uc0bc\uc678\uc5d0\ub294 \uc544\ubb34\uac83\ub3c4 \ub123\uc9c0 \uc54a\uc740 \uc870\uae08 \ud2b9\ubcc4\ud55c \uc81c\ud488\uc774 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \ud669\uc791\uc740 \uc5c4\uc120\ub41c \uad6d\ub0b4\uc0b0 6\ub144\uadfc \ud64d\uc0bc\uc744 \uc0ac\uc6a9\ud55c \uc81c\ud488\ub4e4\uc744 \ucde8\uae09\ud558\ub294 \ub86f\ub370\uc758 \ud504\ub9ac\ubbf8\uc5c4 \ud64d\uc0bc \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc774 \uc81c\ud488\uc758 \uc131\uc0c1\uc740 \ud751\uac08\uc0c9\uc758 \uc810\uc870\uc131 \uc561\uc0c1\uc785\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc5b4\ub5a4 \ud2b9\uc9d5\uc774 \uc788\ub294 \uc81c\ud488\uc778\uc9c0 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<figure id=\"attachment_588\" aria-describedby=\"caption-attachment-588\" style=\"width: 790px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-588\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc.jpg\" alt=\"\" width=\"800\" height=\"800\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-150x150.jpg 150w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/10\/\u1112\u116a\u11bc\u110c\u1161\u11a8-\u1112\u1169\u11bc\u1109\u1161\u11b7\u110c\u1165\u11bc-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-588\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: \ub86f\ub370\ud5ec\uc2a4\uc6d0<\/figcaption><\/figure>\n<\/div>\n<h3>\ud669\uc791 \ud64d\uc0bc\uc6d0\uc758 \ud6a8\ub2a5\uc740?<\/h3>\n<div>\ud64d\uc0bc\ub18d\ucd95\uc561\ub9cc\uc744 \ud3ec\ud568\ud558\ub294 \uc81c\ud488\uc774\uae30 \ub54c\ubb38\uc5d0 \ud64d\uc0bc\uc758 \ud6a8\ub2a5\uc744 \ud1b5\ud574 \uc774 \uc81c\ud488\uc758 \ud6a8\ub2a5\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ub2a5\uc131 \uc6d0\ub8cc\ub85c\uc11c \ud64d\uc0bc\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \ud6a8\ub2a5\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u2460\uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div>\u2461\ud53c\ub85c\uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div>\u2462\ud608\uc18c\ud310 \uc751\uc9d1 \uc5b5\uc81c\ub97c \ud1b5\ud55c \ud608\uc561\ud750\ub984\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div>\u2463\uae30\uc5b5\ub825 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div>\u2464\ud56d\uc0b0\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div>\u2465\uac31\ub144\uae30 \uc5ec\uc131\uc758 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div><\/div>\n<h3>\uc6d0\uc7ac\ub8cc\uba85 (\uc131\ubd84)<\/h3>\n<div><\/div>\n<div>\u25b6\uc7ac\ub8cc\uba85\uc744 \ubcf4\uc2dc\uae30 \uc804\uc5d0 \ub2e4\uc74c \ub0b4\uc6a9\uc744 \ud544\ub3c5\ud574 \uc8fc\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/health.pulin.co.kr\/46\">\uc6d0\uc7ac\ub8cc\uba85 \ud45c\uc2dc \uaddc\uc815\uc744 \uc54c\uace0 \uc81c\ub300\ub85c \uc77d\uc790!<\/a><\/div>\n<div><\/div>\n<div>\ud64d\uc0bc\ub18d\ucd95\uc561(6\ub144\uadfc, \uace0\ud615\ubd84 60%\uc774\uc0c1, \uc9c4\uc138\ub178\uc0ac\uc774\ub4dc Rg1, Rb1 \ubc0f Rg3\uc758 \ud569 10mg\/g, \uad6d\uc0b0) 100% (\uc6d0\ub8cc\uc0bc \ubc30\ud569\ube44\uc728: \ud64d\uc0bc\uadfc 60%, \ud64d\ubbf8\uc0bc 40%)<\/div>\n<div><\/div>\n<h3>\uc601\uc591 \ubc0f \uae30\ub2a5 \uc815\ubcf4<\/h3>\n<div>1\uc77c \uc12d\ucde8\ub7c9 (3g)\ub2f9 (%\ub85c \ud45c\uae30\ub41c \uc218\uce58\ub294 1\uc77c \uc601\uc591\uc131\ubd84\uae30\uc900\uce58\uc5d0 \ub300\ud55c \ube44\uc728)<\/div>\n<ul>\n<li>\n<div>\uc5f4\ub7c9 5 kcal<\/div>\n<\/li>\n<li>\n<div>\ud0c4\uc218\ud654\ubb3c\u00a01g (0%)<\/div>\n<\/li>\n<li>\n<div>\ub2e8\ubc31\uc9c8\u00a00g (0%)<\/div>\n<\/li>\n<li>\n<div>\uc9c0\ubc29 0g (0%)<\/div>\n<\/li>\n<li>\n<div>\ub098\ud2b8\ub968 0mg (0%)<\/div>\n<\/li>\n<li>\n<div>\uc9c4\uc138\ub178\uc0ac\uc774\ub4dc Rg1+Rb1+Rg3 30mg<\/div>\n<\/li>\n<\/ul>\n<h3>\ubcf5\uc6a9\ubc95 (\uc12d\ucde8 \ubc29\ubc95)<\/h3>\n<div>\ud669\uc791 \ud64d\uc0bc\uc815\uc740 \uc810\ub3c4\uac00 \uc57d\uac04 \uc788\ub294 \uc561\uc0c1\uc758 \uc81c\ud488\uc785\ub2c8\ub2e4. \ubcf5\uc6a9\ubc95\uc740 1\uc77c 3\ud68c, 1\ud68c 1 g\uc529 \ubb3c\uc5d0 \ud0c0\uc11c \uc12d\ucde8\ud558\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\uce58\ub8cc\uc81c\ub098 \ud608\uc561\ud56d\uc751\uace0\uc81c \uac19\uc740 \uc758\uc57d\ud488 \ubcf5\uc6a9\uc2dc\uc5d0\ub294 \uc12d\ucde8\uc5d0 \uc8fc\uc758\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25b6\ud568\uaed8 \ud558\uba74 \uc88b\uc740 \uae00<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \ub86f\ub370\ud5ec\uc2a4\uc6d0\uc758 \ud669\uc791 \ud64d\uc0bc\uc815\uc5d0 \ub300\ud574 \ub9ac\ubdf0\ud569\ub2c8\ub2e4. \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95\uc744 \uc704\uc8fc\ub85c \uc81c\ud488\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \uc27d\ub3c4\ub85d \uc815\ub9ac\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ud64d\uc0bc\ub9cc\uc744 \uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ud55c \uc81c\ud488\uc744 \ucc3e\uc73c\uc2e0\ub2e4\uba74 \uc774 \uc81c\ud488\ub3c4 \uad1c\ucc2e\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \u25b6\ubcf8\ub860\uc5d0 \ub4e4\uc5b4\uac00\uae30\uc5d0 \uc55e\uc11c,\u00a0\uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\ubcf4\uc138\uc694! \uc790\uce6b \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc6d0\uc7ac\ub8cc\ub294? \ub86f\ub370\ud5ec\uc2a4\uc6d0 \ud669\uc791 \ud64d\uc0bc\uc6d0\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0 \ud669\uc791 \ud64d\uc0bc\uc6d0\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694? \ub86f\ub370\ud5ec\uc2a4\uc6d0\uc758 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ud64d\uc0bc\uc678\uc5d0\ub294 &#8230; <a title=\"\ub86f\ub370\ud5ec\uc2a4\uc6d0 \ud669\uc791 \ud64d\uc0bc\uc815 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc26c\uc6b4 \uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/pulin.co.kr\/%ed%99%a9%ec%9e%91-%ed%99%8d%ec%82%bc%ec%a0%95\/\" aria-label=\"More on \ub86f\ub370\ud5ec\uc2a4\uc6d0 \ud669\uc791 \ud64d\uc0bc\uc815 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc26c\uc6b4 \uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":587,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[57,91,18],"_links":{"self":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/586"}],"collection":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/comments?post=586"}],"version-history":[{"count":2,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/586\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/586\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media\/587"}],"wp:attachment":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media?parent=586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/categories?post=586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/tags?post=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}