{"id":442,"date":"2020-08-16T15:23:36","date_gmt":"2020-08-16T06:23:36","guid":{"rendered":"https:\/\/pulin.co.kr\/?p=442"},"modified":"2020-12-31T21:18:58","modified_gmt":"2020-12-31T12:18:58","slug":"%eb%8d%b0%ec%9d%b4%ec%a6%88-%ec%97%94%eb%93%9c-%eb%94%a5-%eb%a6%b4%eb%a0%89%ec%84%b8%ec%9d%b4%ec%85%98","status":"publish","type":"post","link":"https:\/\/pulin.co.kr\/%eb%8d%b0%ec%9d%b4%ec%a6%88-%ec%97%94%eb%93%9c-%eb%94%a5-%eb%a6%b4%eb%a0%89%ec%84%b8%ec%9d%b4%ec%85%98\/","title":{"rendered":"\uc218\uba74\uc601\uc591\uc81c \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc815\ub9ac"},"content":{"rendered":"<div>\n<div>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \uc218\uba74 \uc601\uc591\uc81c \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc5d0 \ub300\ud574 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 SMDR\uc758 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud574 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc815\ubcf4\ub97c \uc694\uc57d\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<figure id=\"attachment_440\" aria-describedby=\"caption-attachment-440\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-440\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158-\uc12c\ub124\uc77c.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158-\uc12c\ub124\uc77c.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158-\uc12c\ub124\uc77c-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158-\uc12c\ub124\uc77c-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-440\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: SMDR<\/figcaption><\/figure>\n<\/div>\n<div>\u25b6\ubcf8\ub860\uc5d0 \ub4e4\uc5b4\uac00\uae30\uc5d0 \uc55e\uc11c,\u00a0<strong>\uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ubc18\ub4dc\uc2dc \ucc38\uace0<\/strong>\ud574\ubcf4\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/pulin.co.kr\/%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0-%EC%9C%A0%EB%B0%9C%EB%AC%BC%EC%A7%88\/\">\uc790\uce6b \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc6d0\uc7ac\ub8cc\ub294?<\/a><\/div>\n<div><\/div>\n<h2>SMDR \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0<\/h2>\n<h3>\ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694?<\/h3>\n<div>SMDR\uc758 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc218\uba74 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc73c\ub85c\uc11c \uc785\uc18c\ubb38\uc774 \ub9ce\uc774 \ub098\uc788\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc218\uba74\uc2dc\uac04 \ubd80\uc871\uc73c\ub85c \ud798\ub4e0 \uc9c1\uc7a5\uc778\uacfc \uc218\ud5d8\uc0dd\ub4e4\uc5d0\uac8c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \ub610\ud55c \uc774 \uc81c\ud488\uc744 \ud1b5\ud574\uccb4\ub825 \ubcf4\ucda9\uc744 \uc704\ud574 \ube44\ud0c0\ubbfcB\uc12d\ucde8\ub97c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h3>\ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc758 \ud6a8\ub2a5\uc740?<\/h3>\n<div>\uc774 \uc81c\ud488\uc5d0 \ud3ec\ud568\ub41c \ub2e4\uc591\ud55c \uc131\ubd84\ub4e4\uc758 \uc131\ubd84\ubcc4 \ud6a8\ub2a5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/div>\n<div>1. \uc720\ub2e8\ubc31\uac00\uc218\ubd84\ud574\ubb3c : \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \uae34\uc7a5 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c<\/div>\n<div>2. \ube44\ud0c0\ubbfc B1 : \ud0c4\uc218\ud654\ubb3c\uacfc \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \ud544\uc694<\/div>\n<div>3. \ube44\ud0c0\ubbfc B2 : \uccb4\ub0b4 \uc5d0\ub108\uc9c0 \uc0dd\uc131\uc5d0 \ud544\uc694<\/div>\n<div>4. \ube44\ud0c0\ubbfc B6 : \ub2e8\ubc31\uc9c8 \ubc0f \uc544\ubbf8\ub178\uc0b0 \uc774\uc6a9\uc5d0 \ud544\uc694, \ud608\uc561\uc758 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 \uc218\uc900\uc744 \uc815\uc0c1\uc73c\ub85c \uc720\uc9c0\ud558\ub294\ub370 \ud544\uc694<\/div>\n<div>5. \ube44\ud0c0\ubbfcC : \uacb0\ud569\uc870\uc9c1 \ud615\uc131\uacfc \uae30\ub2a5\uc720\uc9c0\uc5d0 \ud544\uc694, \ucca0\uc758 \ud761\uc218\uc5d0 \ud544\uc694, \uc720\ud574\uc0b0\uc18c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\ub294\ub370 \ud544\uc694<\/div>\n<div>6. \ub098\uc774\uc544\uc2e0 : \uccb4\ub0b4 \uc5d0\ub108\uc9c0 \uc0dd\uc131\uc5d0 \ud544\uc694<\/div>\n<div>7. \ud310\ud1a0\ud150\uc0b0 : \uc9c0\ubc29,\ud0c4\uc218\ud654\ubb3c,\ub2e8\ubc31\uc9c8 \ub300\uc0ac\uc640 \uc5d0\ub108\uc9c0 \uc0dd\uc131\uc5d0 \ud544\uc694<\/div>\n<div>8. \uc5fd\uc0b0 : \uc138\ud3ec\uc640 \ud608\uc561\uc0dd\uc131\uc5d0 \ud544\uc694, \ud0dc\uc544 \uc2e0\uacbd\uad00\uc758 \uc815\uc0c1 \ubc1c\ub2ec\uc5d0 \ud544\uc694, \ud608\uc561\uc758 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 \uc218\uc900\uc744 \uc815\uc0c1\uc73c\ub85c \uc720\uc9c0\ud558\ub294\ub370 \ud544\uc694<\/div>\n<div>9. \ub9dd\uac04 : \ubf08 \ud615\uc131\uc5d0 \ud544\uc694, \uc5d0\ub108\uc9c0 \uc774\uc6a9\uc5d0 \ud544\uc694, \uc720\ud574\uc0b0\uc18c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\ub294\ub370 \ud544\uc694<\/div>\n<div><\/div>\n<div><\/div>\n<h3>\uc6d0\uc7ac\ub8cc\uba85 (\uc131\ubd84)<\/h3>\n<div><\/div>\n<div>\u25b6\uc7ac\ub8cc\uba85\uc744 \ubcf4\uc2dc\uae30 \uc804\uc5d0 \ub2e4\uc74c \ub0b4\uc6a9\uc744 \ud544\ub3c5\ud574 \uc8fc\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/health.pulin.co.kr\/46\">\uc6d0\uc7ac\ub8cc\uba85 \ud45c\uc2dc \uaddc\uc815\uc744 \uc54c\uace0 \uc81c\ub300\ub85c \uc77d\uc790!<\/a><\/div>\n<div><\/div>\n<div>\uc720\ub2e8\ubc31\uac00\uc218\ubd84\ud574\ubb3c(\ud504\ub791\uc2a4\uc0b0), \ube44\ud0c0\ubbfcC\ud63c\ud569\ubd84\ub9d0(L-\uc544\uc2a4\ucf54\ube0c\uc0b0\uce7c\uc298, DL-\ud2b8\ub808\uc624\ub2cc), \ub2c8\ucf54\ud2f4\uc0b0\uc544\ubbf8\ub4dc, \ud669\uc0b0\ub9dd\uac04, \ud310\ud1a0\ud150\uc0b0\uce7c\uc298, \ube44\ud0c0\ubbfcB6\uc5fc\uc0b0\uc5fc, \ube44\ud0c0\ubbfcB1\uc9c8\uc0b0\uc5fc, \ube44\ud0c0\ubbfcB2, \uc5fd\uc0b0, \uacb0\uc815\uc140\ub8f0\ub85c\uc2a4, \uac10\ud0dc\ucd94\ucd9c\ubd84\ubb3c[\uac10\ud0dc\ucd94\ucd9c\uc561(\uad6d\uc0b0), \ub371\uc2a4\ud2b8\ub9b0], \ubbf8\uac15\ubd84\ub9d0(\uc77c\ubcf8\uc0b0), \uce74\ubcf5\uc2dc\uba54\ud2f8\uc140\ub8f0\ub85c\uc2a4\uce7c\uc298, \ud788\ub4dc\ub85d\uc2dc\ud504\ub85c\ud544\uba54\ud2f8\uc140\ub8f0\ub85c\uc2a4, \uc774\uc0b0\ud654\uaddc\uc18c, \uc2a4\ud14c\uc544\ub9b0\uc0b0\ub9c8\uadf8\ub124\uc298, \uc720\uccad\uce7c\uc298, \uc774\uc0b0\ud654\ud2f0\ud0c0\ub284(\ucc29\uc0c9\ub8cc), \uae00\ub9ac\uc138\ub9b0\uc9c0\ubc29\uc0b0\uc5d0\uc2a4\ud14c\ub974, L-\ud2b8\ub9bd\ud1a0\ud310, L-\ud14c\uc544\ub2cc, \ub85c\uc988\ud799\ucd94\ucd9c\ubb3c\ubd84\ub9d0 [\uc6b0\uc720 \ud568\uc720]<\/div>\n<div>\n<figure id=\"attachment_441\" aria-describedby=\"caption-attachment-441\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-441\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/08\/\ub370\uc774\uc988-\uc5d4\ub4dc-\ub525-\ub9b4\ub809\uc138\uc774\uc158-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-441\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: SMDR<\/figcaption><\/figure>\n<\/div>\n<h3>\uc601\uc591 \ubc0f \uae30\ub2a5 \uc815\ubcf4<\/h3>\n<div>1\uc77c \uc12d\ucde8\ub7c9 (1\uc815)\ub2f9 (%\ub85c \ud45c\uae30\ub41c \uc218\uce58\ub294 1\uc77c \uc601\uc591\uc131\ubd84\uae30\uc900\uce58\uc5d0 \ub300\ud55c \ube44\uc728)<\/div>\n<ul>\n<li>\n<div>\uc5f4\ub7c9 0kcal,<\/div>\n<\/li>\n<li>\n<div>\ud0c4\uc218\ud654\ubb3c 0g (0%),<\/div>\n<\/li>\n<li>\n<div>\ub2f9\ub958 0g (0%),<\/div>\n<\/li>\n<li>\n<div>\ub2e8\ubc31\uc9c8 0g (0%),<\/div>\n<\/li>\n<li>\n<div>\uc9c0\ubc29 0g(0%),<\/div>\n<\/li>\n<li>\n<div>\ub098\ud2b8\ub968 0mg(0%),<\/div>\n<\/li>\n<li>\n<div>\uc54c\ud30c\uc5d0\uc2a41\uce74\uc81c\uc778 3.15mg<\/div>\n<\/li>\n<li>\n<div>\ube44\ud0c0\ubbfcB1 1.2mg(100%),<\/div>\n<\/li>\n<li>\n<div>\ube44\ud0c0\ubbfcB2 1.4mg(100%),<\/div>\n<\/li>\n<li>\n<div>\ube44\ud0c0\ubbfcB6 1.5mg(100%)<\/div>\n<\/li>\n<li>\n<div>\ube44\ud0c0\ubbfcC 100g (100%)<\/div>\n<\/li>\n<li>\n<div>\ub098\uc774\uc544\uc2e0 16mg NE (107%)<\/div>\n<\/li>\n<li>\n<div>\ud310\ud1a0\ud150\uc0b0 5mg\u00a0(100%)<\/div>\n<\/li>\n<li>\n<div>\uc5fd\uc0b0 400 ug\u00a0(100%)<\/div>\n<\/li>\n<li>\n<div>\ub9dd\uac04 3mg\u00a0(100%)<\/div>\n<\/li>\n<\/ul>\n<h3>\ubcf5\uc6a9\ubc95 (\uc12d\ucde8 \ubc29\ubc95)<\/h3>\n<div>\ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc758 \ubcf5\uc6a9\ubc95\uc5d0 \ub300\ud574 \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. 1\uc77c 1\ud68c 1\uc815\uc744 \ucda9\ubd84\ud55c \uc591\uc758 \ubb3c\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \ud2b9\uc774\uccb4\uc9c8, \ud2b9\uc815 \uc9c8\ud658, \uc54c\ub808\ub974\uae30\uc5d0 \ud574\ub2f9\ud558\uc2dc\ub294 \ubd84\ub4e4\uc740 \ubcf5\uc6a9\uc5d0 \uc8fc\uc758\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30\uc131 \ubb3c\uc9c8\uc73c\ub85c \uc6b0\uc720\ub97c \ud568\uc720\ud558\uace0 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25b6\ud568\uaed8 \ud558\uba74 \uc88b\uc740 \uae00<\/div>\n<\/div>\n<div><a href=\"https:\/\/pulin.co.kr\/blog\/health\/%ed%95%9c%eb%af%b8%ec%96%91%ed%96%89-%eb%a6%b4%eb%a6%ac%eb%b8%8c%eb%af%b8-%ed%9a%a8%eb%8a%a5-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%84%b1%eb%b6%84-%ea%bc%bc%ea%bc%bc-%ec%84%a4%eb%aa%85\/\">\ud55c\ubbf8\uc591\ud589 \ub9b4\ub9ac\ube0c\ubbf8 \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95, \uc131\ubd84 \uaf3c\uaf3c \uc124\uba85<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \uc218\uba74 \uc601\uc591\uc81c \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc5d0 \ub300\ud574 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 SMDR\uc758 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud574 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc815\ubcf4\ub97c \uc694\uc57d\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \u25b6\ubcf8\ub860\uc5d0 \ub4e4\uc5b4\uac00\uae30\uc5d0 \uc55e\uc11c,\u00a0\uc544\ub798 \ud3ec\uc2a4\ud305\uc744 \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\ubcf4\uc138\uc694! \uc790\uce6b \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc6d0\uc7ac\ub8cc\ub294? SMDR \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0 \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694? SMDR\uc758 &#8230; <a title=\"\uc218\uba74\uc601\uc591\uc81c \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/pulin.co.kr\/%eb%8d%b0%ec%9d%b4%ec%a6%88-%ec%97%94%eb%93%9c-%eb%94%a5-%eb%a6%b4%eb%a0%89%ec%84%b8%ec%9d%b4%ec%85%98\/\" aria-label=\"More on \uc218\uba74\uc601\uc591\uc81c \ub370\uc774\uc988 \uc5d4\ub4dc \ub525 \ub9b4\ub809\uc138\uc774\uc158 \ud6a8\ub2a5, \uc131\ubd84, \ubcf5\uc6a9\ubc95 \uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[85,57],"_links":{"self":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/442"}],"collection":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":6,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":729,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/442\/revisions\/729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media\/440"}],"wp:attachment":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}