{"id":309,"date":"2020-07-30T13:24:30","date_gmt":"2020-07-30T04:24:30","guid":{"rendered":"https:\/\/pulin.co.kr\/?p=309"},"modified":"2020-07-30T13:44:53","modified_gmt":"2020-07-30T04:44:53","slug":"%eb%8c%80%ec%9b%85%ec%a0%9c%ec%95%bd-%ec%84%b8%eb%85%b8%eb%a9%94%ea%b0%80%ed%81%90%ed%85%90-%ed%9a%a8%eb%8a%a5-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%84%b1%eb%b6%84-%ec%89%ac%ec%9a%b4-%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/pulin.co.kr\/%eb%8c%80%ec%9b%85%ec%a0%9c%ec%95%bd-%ec%84%b8%eb%85%b8%eb%a9%94%ea%b0%80%ed%81%90%ed%85%90-%ed%9a%a8%eb%8a%a5-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%84%b1%eb%b6%84-%ec%89%ac%ec%9a%b4-%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\ub300\uc6c5\uc81c\uc57d \uc138\ub178\uba54\uac00\ud050\ud150+ \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95, \uc131\ubd84 \uc26c\uc6b4 \uc815\ub9ac"},"content":{"rendered":"<div>\n<div>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \ub300\uc6c5\uc81c\uc57d\uc5d0\uc11c \ucd9c\uc2dc\ud558\uace0 \ucf54\uc2a4\ub9e5\uc2a4\ubc14\uc774\uc624\uc5d0\uc11c \uc0dd\uc0b0\ud55c \uc138\ub178\uba54\uac00\ud050\ud150+\uc5d0 \ub300\ud574 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488 \uc778\uc815\uc744 \ubc1b\uc740 \uc81c\ud488\uc73c\ub85c\uc11c \ud608\ud589 \uac1c\uc120\uacfc \ud608\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95, \uc131\ubd84 \ub4f1\uc758 \uc815\ubcf4\ub97c \ubcf4\uae30 \uc27d\uac8c \uc694\uc57d\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\n<figure id=\"attachment_307\" aria-describedby=\"caption-attachment-307\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-307\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\ub300\uc6c5\uc81c\uc57d-\uc138\ub178\uba54\uac00\ud050\ud150.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\ub300\uc6c5\uc81c\uc57d-\uc138\ub178\uba54\uac00\ud050\ud150.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\ub300\uc6c5\uc81c\uc57d-\uc138\ub178\uba54\uac00\ud050\ud150-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\ub300\uc6c5\uc81c\uc57d-\uc138\ub178\uba54\uac00\ud050\ud150-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-307\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: \ub300\uc6c5\uc81c\uc57d<\/figcaption><\/figure>\n<\/div>\n<div>\u25b6\ubcf8\ubb38\uc5d0 \ub4e4\uc5b4\uac00\uae30 \uc804\uc5d0 \uc88b\uc740 \uae30\uc0ac\uac00 \uc788\uc5b4 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\uc8fc\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/www.insight.co.kr\/news\/123641\" rel=\"noopener\">\ub2f9\uc7a5 \ubcd1\uc6d0\uc5d0 \uac00\uc57c\ud55c\ub2e4\uace0 \ubab8\uc774 \uc54c\ub824\uc8fc\ub294 5\uac00\uc9c0 \uac74\uac15 &#8216;\uc801\uc2e0\ud638&#8217;<\/a><\/div>\n<div><\/div>\n<h2>\ub300\uc6c5\uc81c\uc57d \uc138\ub178\uba54\uac00 \ud050\ud150 \ud50c\ub7ec\uc2a4\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0<\/h2>\n<h3><b>\uc138\ub178\uba54\uac00\ud050\ud150+<\/b>\uc740 \uc5b4\ub5a4 \uc81c\ud488\uc778\uac00\uc694?<\/h3>\n<div>&#8220;\uc624\uba54\uac003\ub85c \ud608\ud589\uc744, \ucf54\ud050\ud150\uc73c\ub85c \ud608\uc555\uae4c\uc9c0&#8221;<\/div>\n<div>\u00a0\uc138\ub178\uba54\uac00\ud050\ud150+\uc758 \ubc15\uc2a4\uc5d0 \ud45c\uc2dc\ub418\uc5b4 \uc788\ub294 \ubb38\uad6c\uc785\ub2c8\ub2e4. \uc81c\ud488\uc758 \ud2b9\uc9d5\uc744 \uc804\ubc18\uc801\uc73c\ub85c \uc798 \ud45c\ud604\ud588\ub2e4\ub294 \ub290\ub08c\uc785\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc774 \uc81c\ud488\uc740 \ud608\ud589 \uac1c\uc120\uacfc \ud608\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c\uc11c \uc2dd\uc57d\ucc98\uc758 \uc778\uc99d\uc744 \ubc1b\uc740 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc81c\uc870\uc5c5\uc18c\ub294 \ucf54\uc2a4\ub9e5\uc2a4\ubc14\uc774\uc624(\uc8fc)\uc774\ub2c8 \ucc38\uace0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc81c\ud488\uc758 \uc131\uc0c1\uc740\u00a0\ub178\ub780 \uc8fc\ud669\uc0c9 \uc720\uc0c1 \ub0b4\uc6a9\ubb3c\uc744 \ud568\uc720\ud55c \uac08\uc0c9 \uc7a5\uc6a9\uc131 \uc5f0\uc9c8\ucea1\uc290\uc785\ub2c8\ub2e4.<\/div>\n<h3>\uc138\ub178\uba54\uac00\ud050\ud150+\uc758 \ud6a8\ub2a5\uc740?<\/h3>\n<div>\uc774 \uc81c\ud488\uc5d0 \ud3ec\ud568\ub41c \uae30\ub2a5\uc131 \uc6d0\ub8cc\ub4e4\uc758 \ud6a8\ub2a5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>1) EPA\ubc0fDHA\ud568\uc720\uc720\uc9c0 : \ud608\uc911 \uc911\uc131\uc9c0\uc9c8 \uac1c\uc120 \u00b7 \ud608\ud589 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c.<\/div>\n<div>2) \ucf54\uc5d4\uc790\uc784Q10 : \ud56d\uc0b0\ud654 \u00b7 \ub192\uc740 \ud608\uc555 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c.<\/div>\n<div>3) \ube44\ud0c0\ubbfcE : \uc720\ud574\uc0b0\uc18c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\ub294\ub370 \ud544\uc694.<\/div>\n<div>\n<figure id=\"attachment_308\" aria-describedby=\"caption-attachment-308\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-308\" src=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\uc138\ub178\uba54\uac00\ud050\ud150.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\uc138\ub178\uba54\uac00\ud050\ud150.jpg 600w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\uc138\ub178\uba54\uac00\ud050\ud150-300x300.jpg 300w, https:\/\/pulin.co.kr\/wp-content\/uploads\/2020\/07\/\uc138\ub178\uba54\uac00\ud050\ud150-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-308\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0\ucd9c\ucc98: \ub300\uc6c5\uc81c\uc57d<\/figcaption><\/figure>\n<\/div>\n<h3>\uc6d0\uc7ac\ub8cc\uba85 (\uc131\ubd84)<\/h3>\n<div>\u25b6\uc7ac\ub8cc\uba85\uc744 \ubcf4\uc2dc\uae30 \uc804\uc5d0 \ub2e4\uc74c \ub0b4\uc6a9\uc744 \ud544\ub3c5\ud574 \uc8fc\uc138\uc694!<\/div>\n<div><a href=\"https:\/\/health.pulin.co.kr\/46\">\uc6d0\uc7ac\ub8cc\uba85 \ud45c\uc2dc \uaddc\uc815\uc744 \uc54c\uace0 \uc81c\ub300\ub85c \uc77d\uc790!<\/a><\/div>\n<div><\/div>\n<div>\uae30\ub2a5\uc131 \uc6d0\uc7ac\ub8cc: \ucf54\uc5d4\uc790\uc784 Q10,\u00a0d-\u03b1-\ud1a0\ucf54\ud398\ub864,\u00a0\uc815\uc81c\uc5b4\uc720<\/div>\n<div><\/div>\n<div>\uae30\ud0c0 \uc6d0\uc7ac\ub8cc: \ubc00\ub0a9, \ud3ec\ub3c4\uc528\uc557\uc720, \ub808\uc2dc\ud2f4<\/div>\n<div><\/div>\n<div>\ucea1\uc290 \uc6d0\uc7ac\ub8cc:\uce58\uc790\uccad\uc0c9\uc18c, \ub77d\uc0c9\uc18c\ud63c\ud569\uc81c\uc81c, \uc824\ub77c\ud2f4, \uae00\ub9ac\uc138\ub9b0, \uc544\ubbf8\ub4dc\ud399\ud2f4, \uce74\uc544\uc624\uc0c9\uc18c, \uc81c\uc774\uc778\uc0b0\ub098\ud2b8\ub968, \uc5d0\ud2f8\ubc14\ub2d0\ub9b0<\/div>\n<div><\/div>\n<div>\ud3ec\uc7a5\uc7ac\uc9c8:\u00a0PTP(\uc5fc\ud654\ube44\ub2d0\uc218\uc9c0+\uc54c\ub8e8\ubbf8\ub284\ud638\uc77c), PTP(\ud3f4\ub9ac\uc5fc\ud654\ube44\ub2d0\ub9ac\ub374+\uc54c\ub8e8\ubbf8\ub284\ud638\uc77c), HDPE(\uace0\ubc00\ub3c4\ud3f4\ub9ac\uc5d0\ud2f8\ub80c), PE(\ud3f4\ub9ac\uc5d0\ud2f8\ub80c), PET(\ud3f4\ub9ac\uc5d0\ud2f8\ub80c\ud14c\ub808\ud504\ud0c8\ub808\uc774\ud2b8), PP(\ud3f4\ub9ac\ud504\ub85c\ud544\ub80c), PS(\ud3f4\ub9ac\uc2a4\ud2f8\ub80c).<\/div>\n<div><\/div>\n<h3>\ubcf5\uc6a9\ubc95 (\uc12d\ucde8 \ubc29\ubc95)<\/h3>\n<div>\uc138\ub178\uba54\uac00\ud050\ud150+\uc758 \ubcf5\uc6a9\ubc95\uc740 \ub9e4\uc6b0 \uac04\ub2e8\ud569\ub2c8\ub2e4. \uc131\uc778 \uae30\uc900 1\uc77c 1\ud68c 1\ucea1\uc290\uc744 \ucda9\ubd84\ud55c \uc591\uc758 \ubb3c\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9 \uc2dc\uae30\ub294 \uc2dd\ud6c4 \ub610\ub294 \uc2dd\uc0ac \uc911\uc774 \uc801\ub2f9\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\u25b6\ud568\uaed8 \ud558\uba74 \uc88b\uc740 \uae00<\/div>\n<\/div>\n<div><a href=\"https:\/\/pulin.co.kr\/blog\/health\/%eb%85%b9%ec%8b%ad%ec%9e%90-%ec%a7%95%ec%bd%94%eb%a7%a5%ec%8a%a4-%ec%a0%9c%ed%92%88-%ed%8c%8c%ec%9b%8c-%ec%a7%95%ec%bd%94-%ed%94%8c%eb%9f%ac%ec%8a%a4-%ed%8a%b9%ec%a7%95-%eb%a6%ac%eb%b7%b0\/\">\ub179\uc2ed\uc790 \uc9d5\ucf54\ub9e5\uc2a4 \uc81c\ud488: \ud30c\uc6cc \uc9d5\ucf54 \ud50c\ub7ec\uc2a4 \ud2b9\uc9d5 \ub9ac\ubdf0<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf8 \ud3ec\uc2a4\ud305\uc740 \ub300\uc6c5\uc81c\uc57d\uc5d0\uc11c \ucd9c\uc2dc\ud558\uace0 \ucf54\uc2a4\ub9e5\uc2a4\ubc14\uc774\uc624\uc5d0\uc11c \uc0dd\uc0b0\ud55c \uc138\ub178\uba54\uac00\ud050\ud150+\uc5d0 \ub300\ud574 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488 \uc778\uc815\uc744 \ubc1b\uc740 \uc81c\ud488\uc73c\ub85c\uc11c \ud608\ud589 \uac1c\uc120\uacfc \ud608\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95, \uc131\ubd84 \ub4f1\uc758 \uc815\ubcf4\ub97c \ubcf4\uae30 \uc27d\uac8c \uc694\uc57d\ud558\uc600\uc2b5\ub2c8\ub2e4. \u25b6\ubcf8\ubb38\uc5d0 \ub4e4\uc5b4\uac00\uae30 \uc804\uc5d0 \uc88b\uc740 \uae30\uc0ac\uac00 \uc788\uc5b4 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \ucc38\uace0\ud574\uc8fc\uc138\uc694! \ub2f9\uc7a5 \ubcd1\uc6d0\uc5d0 \uac00\uc57c\ud55c\ub2e4\uace0 \ubab8\uc774 \uc54c\ub824\uc8fc\ub294 5\uac00\uc9c0 \uac74\uac15 &#8216;\uc801\uc2e0\ud638&#8217; \ub300\uc6c5\uc81c\uc57d \uc138\ub178\uba54\uac00 \ud050\ud150 \ud50c\ub7ec\uc2a4\uc758 \ud2b9\uc9d5 \ub9ac\ubdf0 &#8230; <a title=\"\ub300\uc6c5\uc81c\uc57d \uc138\ub178\uba54\uac00\ud050\ud150+ \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95, \uc131\ubd84 \uc26c\uc6b4 \uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/pulin.co.kr\/%eb%8c%80%ec%9b%85%ec%a0%9c%ec%95%bd-%ec%84%b8%eb%85%b8%eb%a9%94%ea%b0%80%ed%81%90%ed%85%90-%ed%9a%a8%eb%8a%a5-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%84%b1%eb%b6%84-%ec%89%ac%ec%9a%b4-%ec%a0%95%eb%a6%ac\/\" aria-label=\"More on \ub300\uc6c5\uc81c\uc57d \uc138\ub178\uba54\uac00\ud050\ud150+ \ud6a8\ub2a5, \ubcf5\uc6a9\ubc95, \uc131\ubd84 \uc26c\uc6b4 \uc815\ub9ac\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[57,56],"_links":{"self":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/309"}],"collection":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/comments?post=309"}],"version-history":[{"count":2,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/309\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/posts\/309\/revisions\/311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media\/307"}],"wp:attachment":[{"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/media?parent=309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/categories?post=309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pulin.co.kr\/wp-json\/wp\/v2\/tags?post=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}